Ok, ok I'm late on this but...it's Crossfit Open time! Last year I was only about 4 weeks into my Crossfit journey, so I didn't participate, but I'm excited that I decided to this time around. Before I begin my soliloquy of the day, I can't forget the things that are making me happy: 2 and a half weeks ago I got the awesome chance to go visit my friend in Florida and workout at her CF gym (it was huge and I got 1 of their awesome t-shirts) and last but not least, we all got matching tattoos- always love. Live by it.
13.1...definitely a challenge
but what Crossfitter doesn't like to be challenged. Yes, the weights were heavy (especially for the men in my opinion), but how many of you PRed your snatch...for reps! How good does that feel? Does it remind you not to sell yourself short, that you are stronger than you think? That if you dig deep, you can pull things out of you that you didnt know exist.
Now you say, what about me? I failed the 100 or 135# snatch. It sucked, I was disappointed. Disappointment? or is it motivation. Motivation to up your training, or change your diet or go to the Oly class you've been telling yourself you'd fit in for months. Maybe even just motivation to kick 13.2's ass this week....
Get after it.
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