When I said I was back, I actually meant it this time...so you're stuck with me!
First to my promise to myself, 1 thing every day that makes me happy and since it's the morning it will be yesterday: my bosses dog at work getting about as excited as I do over goldfish crackers...odd, I know...but it put a smile on my face :D
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Anyways...
I am one day closer to my MRI and hoping that it is something that can easily be fixed so I can get back to crossfit ASAP. In the meantime, I plan to fill my time with meaninful things that make me happy and are also productive, like Crossfit did. What could this possibly mean? Sometimes it's hard to translate the feelings and relief we get from crossfit into "real life," but I'm starting to get a hang of it. Tonight, I am going to a hot vinyasa yoga class with some of my friends, last night I did Tabata hollow rocks and more than anything I look forward to writing my Holiday cards. I sent about 50 and I just love the feeling of this time of year. I may not be able to crossfit or stay in the shape I want, but I can take care of my body and my mind and make sure the people around me know how much I love them. Can I really start thanking my bum knee and shoulder for perspective? I think so...
Crossfit may be amazing and will always be a huge part of my life, but don't let injury be the only thing that reminds you what else is important...
...as I like to say, Muah!
Anyways...
I am one day closer to my MRI and hoping that it is something that can easily be fixed so I can get back to crossfit ASAP. In the meantime, I plan to fill my time with meaninful things that make me happy and are also productive, like Crossfit did. What could this possibly mean? Sometimes it's hard to translate the feelings and relief we get from crossfit into "real life," but I'm starting to get a hang of it. Tonight, I am going to a hot vinyasa yoga class with some of my friends, last night I did Tabata hollow rocks and more than anything I look forward to writing my Holiday cards. I sent about 50 and I just love the feeling of this time of year. I may not be able to crossfit or stay in the shape I want, but I can take care of my body and my mind and make sure the people around me know how much I love them. Can I really start thanking my bum knee and shoulder for perspective? I think so...
Crossfit may be amazing and will always be a huge part of my life, but don't let injury be the only thing that reminds you what else is important...
...as I like to say, Muah!
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